Exercise for weight loss: Calories burned in 1 hour Chart!

Being active is an important part of any weight-loss or weight-maintenance program. When you’re active, your body uses more energy (calories). And when you burn more calories than you consume, you lose weight loss.

bburning calories

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Clara Rivera is Mariano Rivera’s Wife (Photos, wiki, bio)

Mariano Rivera has been a Yankee for almost 20 years, but he will retire by the end of the 2013cseason, which means that we won’t get to see his wife Clara, a very sad news for all Baseball fans!

Clara Rivera Mariano Rivera wife pic

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Rita K. Davis is Chamique Holdsclaw’s Girlfriend

Meet Rita K. Davis here! Former WNBA player Chamique Holdsclaw has been indicted for the November attack on her ex-girlfriend Jennifer Lace last November if found guilty she could be in jail for 65 years I wonder what her new girlfriend blogger Rita Kay. Davis thinks of all of this? Are they even dating? Did they actually dated?

Rita Kay Davis Chamique Holdsclaw_photo

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Who is Liz Carmouche’s Girlfriend?

As we all know MMA fighter Liz Carmouche is an openly lesbian currently with a girlfriend, we have seen the pretty girl she is dating, however we don’t know her name, who is Girl-Rilla’s girlfriend?

Liz  Carmouche girlfriend

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Dorothy Cannon is Former Heisman Trophy Winner Billy Cannon’s Wife (PHOTOS)

Meet Dorothy Cannon, she is longtime wife of the former Heisman Trophy winner Billy Cannon, who suffered a stroke on February 20th, Cannon is 75.

Billy Cannon wife pic

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June Steenkamp is Reeva Steenkamp’s Mother

FHM model Reeva Steenkamp was shot dead on Valentine’s day by the hand of her boyfriend Paralympic runner Oscar Pistorious. But the question is Reeva’s family is the dame Why?? June Steenkamp Reeva’s mother asks why did he kill her little girl.

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Francois Hougaard- Reeva Steenkamp’s ex-Boyfriend (PHOTOS)

Some people  have been gossiping about what provoked Oscar Pistorius to shot his girlfriend Reeva Steenkamp four times, some said it was her close fri[……]

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Renee Talley Butt Implants Victim Named

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Aimee Pistorius- Oscar Pistorius’ Sister (PHOTO)

Aimee Pistorius and her family are going through one of the most difficult time of their lives, after her beloved mother’s death, Oscar Pistorius her brother and Paralympic athlete is facing life in jail.

Oscar Pistorius sister Aimee Pistorius

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Nechole Thomas- Drunk Driver In Delanie Walker’s Aunt and Uncle Accident

On Sunday San Francisco 49ers’ tight end Delanie Walker didn’t just suffered losing the Super Bowl title to the Baltimore Ravens, but he also suffered the tragic death of birth his aunt and uncle Alice and Bryan Young who were killed by a drunk driver Nechole Thomas who slammed her Mercedes into theirs.

alice brian young delanie walker aunt and uncle nechole thomas pic

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