Author: Slimcelebrity

Dukan Diet Truth Revealed! (Videos)

Dukan diet has been very popular weight loss program nowadays especially Kate Middleton is to take Dukan diet that helped her lose weight and keep slim. But what is dukan diet? If it’s safe? If you can take Dukan diet plan to keep long term slim? I have collected some videos on this topic and we can look into them.  What is Dukan diet? What is dukan diet? Dukan diet is a high protein diet as well as a low-carb diet which includes 4 phases. The Attack Phase.  Only take foods with high-protein that results in quick weight loss. The CRUISE Phase.  The diet alternates Pure Protein days (PP phases) and Proteins, during these process, the dieters are asked to take various of vegetables (PV phases). The CONSOLIDATION PHASE. Stabilization phase Watch the following videos for more details. Mr Dukan explains in detail what is Dukan diet. Is Dukan diet expensive? This question is one that most people care about, the answer is given by Dukan below:    What’s the difference between Duken diets and other diets?   Watch the following video to find the answer!     If Dukan diet really helps losing weight quickly? Thid diet helps people lost an average of 10 pounds in 5 days, for others, it’s reported that they lost 50 pounds in just weeks! Hard to believe right? Just watch the video below.   Though the interview with the dukan dieters,...

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Weight Loss Program – Jillian Michaels Offering A Good One

Advertisement is considered to be the key for the success of every business and that is true for Jillian Michaels. A good amount of money has been spent on revealing her secrets, which are helping a large number of people lose their unwanted weight. You can see her on TV, on different websites and you also get advertisements through emails. However, many people are not sure that these secrets are really helpful or not. Here we are discussing just a few results, which are telling the actual stories of Jillian’s students. They were part of her TV program. These will help you to know about the reality of this program. In the final episode of the season, there were 22 participants in total, and a $100,000 or $250,000 prize was waiting for them. 19 participants were eligible to win the $100,000, and the winner was one of them. The name of winner was Koli Palu and his original weight was 403 pounds. However, after using the diet secrets of Jillian, he end up with 188 pounds and successfully lose 215 of his weight. He was dedicated to lose his weight and that was the reason he succeeded. Shay Sorrells was another participant of the same program, but she was the contestant in season 8. Her initial weight was 304 and finally she end up at 252 pounds. Jillian’s program...

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Miranda Kerr Diet Secrets Complete Guide

Miranda Kerr diet secrets have helped this Victoria’s Secret supermodel stays fit. In fact Miranda Kerr Diet helps her not gain much weight even during pregnancy. What’s the secret within her diet? How does Miranda Kerr diet help her to stay fit? “I’d be a naturopath or nutritionist (if I didn’t model) — I am so passionate about health” –   Miranda Kerr                                    (from INFphoto) Features of Miranda Kerr diet Miranda Kerr diet gets the insight from the Blood Type Diet, developed by Dr. Peter D’Adamo. Blood type diet is based on the theory that there’s immonologic relations between certain blood type and the foods you should take to control inflammation and stay healthy. She uses “Blood Type Diet” app to track the right food, this app can list the right foods for you according to your blood type and it is easy to use. Always taken a healthy breakfast, junk food not included. “Beauty starts from within and I make a conscious effort to fill my body with nutrients through the food I eat.” –   Miranda Kerr Take more of the organic foods. “I love food and enjoy eating fresh organic produce.” – –   Miranda Kerr Drink warm water and lemon every morning. Drink lots of good quality purified and preferably alkaline water throughout the day.” She is also known for maintaining a strict diet of fish, fresh food and steamed vegetables. Taken...

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Jessica Alba Diet Secrets Revealed

Jessica Alba diet has helped her to return to her “stunning” shape soon after she gave birth to Haven, her second daughter. Recently during holiday vacation, Jessica Alba, wearing a skimpy bikini, shows off her flat tummy in Cabo San Lucas, Mexico. Read: Beyonce diet, Jeniffer Lopez diet Jessica Alba has always been careful about her eating ever since she was 12. For so many years, How does Jessica Alba so successfully keep fit? The secrect lies in her diet. Let’s take a look into it. “Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12 years old.” Jessica Alba Diet Secrets Watch carbs Jessica doesn’t eat bread and desserts much and always watches her carbs. But unlike the other dieters, Jessica indulges her sometimes when there’s a caving.  “You need to indulge and have that chocolate cake whenever you feel the need.” Balanced diet Jessica was reported to find help from Jackie Keller, the Nutrifit founder who made a balanced diet plan for her and she does agree with talking balanced diet. Eat clean Jessica always eats clean to keep more healthy, by eating clean, it means that just eating lean meat, eating a lot of vegetables, whole grain and a lot of fruits. This way one would feel better and energetic. Banishing white foods It has been reported that, Jessica...

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Jessica Simpson Weight Loss Before and After: What Helps Her Lose Weight Stunningly Fast?

Jessica Simpson weight loss secrets has helped this top singer and fashionista , the 32-year-old mother, became the cover girl of Weight watcher magazine of January/February issue and shared his slim secrets. Looks so slim and gorgeous in her blue and silver top. Then on March 6th, she opens up about her surpising second pregnancy. No matter what happened about her contract with other advertisers, it can’t be denied that she has made tremendous success in weight loss with her “Jessica Simpson diet plan”. What are the details of her diet plan and if you can get some insight of her successful stories? Let’s look into the “Jessica Simpson Diet Secrets”! How Jessica Lost 25 lbs in just one month with “5 Factor Diet Plan”? When she wanted to weight loss earlier, her celebrity trainer Harley Pasternak  recommended her about “5 Factor Diet Plan” and this plan help her lose 20 lbs in just 1 month. “I’m not a supermodel. My body is not bouncing back like a supermodel. I’m just your everyday woman who is trying to feel good and be healthy for her daughter, her fiancé and herself,” she said. The 5 factor diet plan consists of 5 small meals a day, six days in total and must contain healthy foods with the following 5 factors: Foods with low fat proteins Foods rich in fiber Foods with a low glycemic index Healthy carbs...

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