Category: FITNESS

Top 10 Inner Thigh Workouts

The following are top 10 inner thigh workouts, do two to four sets of eight to twelve reps, resting thirty to forty five seconds after each set. Choose one or two sets that fit you most and keep doing it at least 3 times a week....

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Jessica Alba Workout Routine

What’s Jessica Alba workout routine to get a jaw-dropping amazing shape in Sin City 2? For Jessica Alba in that film, according to dance instructor and personal trainer Jennifer ‘JJ Dancer” Johnson, it took her a lot of...

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