Blake Shelton’s Weight Loss: Top 3 Benefits of his Divorce Diet  (Before and After)

Blake Shelton’s Weight Loss: Top 3 Benefits of his Divorce Diet (Before and After)

Blake Shelton says his weight loss is the result of a divorce diet! See his amazing before and after changes! It’s just about 3 months when Shelton and Lambert announced their divorce back in July after being together for ten years.

Blake Shelton’s weight loss tips

Although it’s painful, Blake went through an incredible weight loss thanks to the “divorce diet”.

Here are top benefits of his divorce diet:

You will not feel hungry any more!

The whole stress of getting through all of that is just … It was just weird. I’m not eating as many fried pickles and stuff. I’m doing great. I am.

It will motivate you stay busy like going to the gym

“It’s just … I wasn’t, like, going to the gym,” Shelton continued. “Just stay as busy as you can to kind of keep your mind off of everything”

Exercise secrets? Mowing his lawn!

what the hell is going on with my yard?! Are you kidding me, it’s like 3-feet tall out here…I’m mowing with a push mower, I’m mowing a BIG yard with a push mower. I make a lot of money and I’m mowing a BIG yard with a push mower!!!”

Valerie Bertinelli Used 8 Tips to Lose 40 Pounds! (Weight Loss Before and After)

Valerie Bertinelli lost 40 pounds on Jenny Craig Program about 8 years ago but then she put 15 pounds on. She said that she’s done checking the scale and she is going to have up days and down days.

You may wonder how Valerie Bertinelli managed in the short term to lose 40 pounds 8 years ago. Now here are several tips of her successful her weight loss!

Valerie Bertinelli’s 40 Pounds Weight Loss

Valerie Bertinelli 40 Pounds Weight Loss Before and After

Her weight was 172lbs. that’s a 30 lbs more than her goal weight for her 5’4′ frame 8 years ago. After whittling down to 132 lbs on Jenny Craig program, she went on a new challenge in order to step out in public wearing a bikini. Finally she successfully lost 40 pounds in total!

Here are the 8 tips:

1. Primarity by walking 10,000 steps a day
2. Hired a personal trainder
3. Ran up to 5 times/week
4. Doing regular strength training
6. Trimmed her daily calorie intake from 1,700 to 1,200
7. Cut off sale
8. Support from her boyfriend Tom Vitale

Below is Bertinelli’s 60-minute bikini workout routine

Valerie Bertinelli 40 Pounds Weight Loss Before and After 7

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Hot Diets 2015 For Weight Loss

If you choose a weight loss diet plan that fits you most, it will be easier for you to stick with it. Of course the quickest way to find out the best weight loss diet plan is to just follow the celebrities. Take a look at the following “celebrities’ hot diets for weight loss” these diets have been very popular this year.

Hot Diets 2015 For Weight Loss

hot diets 2015 for weight loss



Get Rid of Your Belly Fat Fast with 20-Minute Workout

Do you want to get rid of your belly fat with a 20-minute workout? This workout, although just 20 minutes, will help you get a flat belly fat by alternating between standing ab exercises and jumping rope, this way it combines these two types of sweat sessions and burns calories. Try it today!

Get Rid of Your Belly Fat with 20-Minute Workout

20 minutes fat belly workout program

Dr. Charles’ Fat Loss Factor Success Stories

Check out the fact loss factor success stories below! Authored by Dr. Charles, fat loss factor program has both positive and negative reviews and till now it is still a very popular fat loss program. The following video was made by a fatlossfactor user to help others lose some weight. After tried a lot of weight loss programs and usually failed, he found “Fat loss factor”. After using for a week, he lost about 10 pounds. Why he favored this program is he can still eat most of the foods he loves while losing weight quickly.

Here is the important information about “fat loss factor”, just watch below!

Here is another one.

If you are SERIOUS about losing extra pounds. Fat loss factor is a nice choice.

Note: There’s no free version on Internet. The official site doesn’t offer free book because it has so many buyers already! However, if you buy it today, you can get more than 50% off and 60 days money back guarantee!

You can read the full review here: Fat Loss Factor review

Or get it today from their official site with 0 risk!:

Fat Loss factor official site

 (Limited offer. It used to be $97. Now you can  get it $47, that is more than 50% off! Get it before the price back to $97 soon!)