Blake Shelton says his weight loss is the result of a divorce diet! See his amazing before and after changes! It’s just about 3 months when Shelton and Lambert announced their divorce back in July after being together for ten years.
Blake Shelton’s weight loss tips
Although it’s painful, Blake went through an incredible weight loss thanks to the “divorce diet”.
Here are top benefits of his divorce diet:
You will not feel hungry any more!
The whole stress of getting through all of that is just … It was just weird. I’m not eating as many fried pickles and stuff. I’m doing great. I am.
It will motivate you stay busy like going to the gym
“It’s just … I wasn’t, like, going to the gym,” Shelton continued. “Just stay as busy as you can to kind of keep your mind off of everything”
Exercise secrets? Mowing his lawn!
“what the hell is going on with my yard?! Are you kidding me, it’s like 3-feet tall out here…I’m mowing with a push mower, I’m mowing a BIG yard with a push mower. I make a lot of money and I’m mowing a BIG yard with a push mower!!!”
Valerie Bertinelli lost 40 pounds on Jenny Craig Program about 8 years ago but then she put 15 pounds on. She said that she’s done checking the scale and she is going to have up days and down days.
You may wonder how Valerie Bertinelli managed in the short term to lose 40 pounds 8 years ago. Now here are several tips of her successful her weight loss!
Valerie Bertinelli’s 40 Pounds Weight Loss
Her weight was 172lbs. that’s a 30 lbs more than her goal weight for her 5’4′ frame 8 years ago. After whittling down to 132 lbs on Jenny Craig program, she went on a new challenge in order to step out in public wearing a bikini. Finally she successfully lost 40 pounds in total!
Here are the 8 tips:
1. Primarity by walking 10,000 steps a day
2. Hired a personal trainder
3. Ran up to 5 times/week
4. Doing regular strength training
6. Trimmed her daily calorie intake from 1,700 to 1,200
7. Cut off sale
8. Support from her boyfriend Tom Vitale
Below is Bertinelli’s 60-minute bikini workout routine
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If you choose a weight loss diet plan that fits you most, it will be easier for you to stick with it. Of course the quickest way to find out the best weight loss diet plan is to just follow the celebrities. Take a look at the following “celebrities’ hot diets for weight loss” these diets have been very popular this year.
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Here is another one.
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