Anna Friel revealed her anti-aging regime as taking master cleanse detox diet that combined with maple syrup, lemon juice, cayenne pepper and mixed with water. The reason for her to choose the Maple Syrup detox diet is that she worried about her skin as getting older and she determined to do everything to keep young, Anna Friel’s anti-aging regime. The result is good!

‘I’ve been drinking it for two months and I feel so much better and my skin has really benefited.

anna friel pic

Anna Friel is not the first one to take the master cleanse detox diet as Beyoncé made the diet popular when she lost weight for Dreamgirls, then Gwyneth Paltrow and Naomi Campbell also followed beyonce diet to lose weight quickly.

Read: Lemonade Diet (recipes, instructions)

Master cleanse detox Diet

Read more about master cleanse detox diet below

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Anna Friel takes the detox diet for 12 times a day as part of her detox diet which contains no more than 600 calories each day, and she has sticked to the diet for 2 weeks! During this time she took no solid foods.
If you find it hard to replace solid foods with the drinks, you can try to gradually replace solid foods with juice.

Master cleanse detox Diet side effects
Many nutritionists don’t recommend the diet, or they said it’s not for long term usage as lacking of minerals, vitamin and proteins. Though not serious Master Cleanse Detox Diet side effects ever reported. There is still a list of side effects including dizzy, fatigue, headache, irritability etc.
You can also try detox juice here

Rosie Huntington-Whiteley’s Detox Diet Plan: Apple, Carrot and Green Juice