Darby Stanchfield (Gladiator Abby) recently revealed her diet recipes and workout tips to Shape magazine and how she kept so slim with healthy foods she grows in the garden. I also add a video below that you can get a sneak peak into Scandal Season 3.
Darby Stanchfield (Gladiator Abby) Diet Recipes and Workout Tips to Keep Slim (Scandal Season 3 video) 2
Healthy foods
Darby has strict way of eating healthy foods which are the keys for her keeping so slim. She was known to gown her own vegetables, prepare at night and bring it the next day. The following are what she did
  • Eat healthy foods like tuna, tofu, quinoa, or kale salads.
  • Drink juices that are fresh-squeezed and nuts as healthy snacks.
  • Stay away from craft services.
  • Indulge in dark chocolate sometimes to balance her life. In fact, dark chocolate can increase metabolism.
  • Make a huge salad from my garden for the rest of the cast on weekends.
  • Try anything interesting to the salads, such as “cucumbers, pomegranates, flaxseeds, pine nuts, lemon juice, and olive oil—that’s what I like to call a ‘Darby Salad!’ Also try kale, arugula, and various types of lettuces with herbs, chives, parsley, and dill, “try to be creative”
Darby Stanchfield’s workout tips
  • Doing Pilates in Pilates Studio: 

There are three different studios in the Los Angeles area. They’re really intimate and well designed, and the teachers are all really good.

  • Tracy Anderson’s workout: Darby Stanchfield also follows Tracy Anderson’s workout through her DVDs because she can do it in her home whenever she has time.
Darby Stanchfield’s hair care secrets
Darby Stanchfield has long beautiful hair and she revealed her hair care secrets as following,
  • Never over-wash it and wash it every three to four days
  • do a lot of masks
  • Apply a little extra avocado to hair on Sundays
Abby’s style change in the Scandal Season 3
Darby also revealed Abby’s style change in the new season of Scandal, when she will change her thick stright hairstyle to a more confident, lower curls, with smoky eyes, because she fell in love again and has more self-confident, which is reflected in her appearance.

Watch what’s going on with Season 3 below..