Read about Gwyneth Paltrow’s best books reviews. You become what you eat. No one else epitomizes this saying as much as actress and author Gwyneth Paltrow who looks ravishing at the age of 40 and can put women half her age to shame with her body, looks, and energy. This Oscar winner is an author of bestselling books on tasty foods and diets to keep in shape and stay healthy. She released her latest ‘It’s All Good’, a cookbook that is designed to help people get back into shape with the help of tasty diets.article-2304871-191FC3C5000005DC-819_634x967

 

It’s All Good review

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The first of the three cookbooks reviewed in this article is indeed ‘It’s All Good’ (It’s All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great) written by Gwyneth Paltrow. The book is all about healthy dieting of course but focuses upon foods that provide lots of energy while helping one to lose his weight. This is good news for all those who adhere to strict diet regimes literally starving themselves and in the process getting tired, exhausted and fatigued. This very principle is behind this cookbook that contains 185 recipes, all designed to help an individual in his weight loss endeavor without tiring him out and keeping him fresh during the process. Some of the popular recipes includes in this cookbook are Salmon burger, brownies, banana ice cream, and so on.

“It’s All Good” has been one the best sellers about celebrity diet now!

 My father’s Daughter Review

My Father’s Daughter (My Father’s Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness) is another cookbook authored by Gwyneth Paltrow that was released 2 years ago in April 2011. As the name implies, this is a book meant to help people cook wholesome, sumptuous food for their near ones. The book contains breakfast items, salads, soups, main dishes, side items, desserts, and much more to be really helpful for anyone.  The book takes readers back to the times when Ms Paltrow was a small girl who loved her father Bruce Paltrow. She lets readers know how she developed a passion for cooking and eating while doing the same with her father at a tender age. She reveals the secret of how to maintain balance between healthy and tasty food.  If you want to show your love and affection for your near and dear ones, this is the cookbook you have been looking for.

Tracy Anderson’s 30 Day Method Review

Tracy Anderson’s 30 day Method (Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible) is strictly a book designed to help people in their weight loss endeavor. It was released in May last year and became an instant hit with people as it revealed the secrets of a trainer who got her clients ready for a ramp walk on red carpets. Anderson has, based upon years of her research and experience, developed a program that helps people to tone their muscles and get back into shape. She tells how people make the mistake of concentrating on bigger muscles ignoring important small and accessory muscles. The 30 Day program is designed to keep up the motivation levels high and to help achieve the weight loss goal of the individuals. The method does not starve you as it contains some tasty yet healthy dishes to keep you on the right track.

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