Jeb Bush the former Governor of Florida and the shining light of the GOP is losing a lot of weight lately! Bush, 62 by his own admission has struggled with his weight for most of his life. Bush unveiled a new weight loss program that seems to be working. In an attempt to lose some weight Jeb Bush has begun the Paleo Diet. It’s a diet that mostly consists of lean meats and lots of fresh fruits and some vegetables. The principle of the diet as many who have tried it, say the key is eating like a caveman, meaning lots of meats, and keeping away from processed foods. As most can agree there weren’t any processed foods when cavemen were rooming the lands.

The Bush camp is not going on the record with the exact amount of weight that Bush has lost. However Bush watchers have been reporting that Bush has lost between 20 and 30 pounds in once months time. That is a very impressive amount of lost weight by anyone’s standards. Some political pundits have been saying when the saw the amazing amount of weight Bush has been losing that was a sure sign that Bush was going to run for the highest prize in 2016. The Bush weight loss is being compared to some other political front runners, like New Jersey Governor Chris Christie, who has lost over 100 pounds in less than a year. The marked difference between Christie and Bush is that Christie had lap-band surgery, and Bush is losing weight the natural way through maintaining a healthier diet.

The Paleo regime has really taken off in a very big way, people that have been using the diet, are reporting great results. Going back to the basic principle of the Paleo diet, is that going back to the day of the caveman, may just be a very simply and healthy way to lose weight. The cavemen ate only what he could gather and kill. Fruits, nuts, wild vegetables, in a word, no processed foods. Therefore the cavemen received all the nutritional benefits in his food.

His vitamins and minerals came from what he ate, not from pills he swallowed. Most people can and should do the same if they want to truly lose weight and live each moments of their lives with the optimum health that nature intended. It’s a simple plan that says you must eat only what nature intended you to eat. This diet is a real lifestyle change, and by changing the lifestyle it changes the life. Another big part of the Paleo diet if you haven’t figured it out yet, is there is absolutely no sugar in the diet. Of course there is natural sugar in fruits,nuts and vegetables, but there is no added sugar in the Paleo diet. It’s also no grains, no wheat, no breads, no diaries, no milk,yogurt or cheese. No muffins, no cupcakes, nothing that is man made and is just a bunch of junk that is not healthy and adds pounds any way you look at it. The Paleo diet says you can eat all the items you’re allowed to with unlimited amounts of it.