Top 5 Celebrity Slim Downs Secrets
Get ready to see our top celebrity slim downs that will make you dead jealous..
Jennifer Hudson got in the best shape of her life for Dream Girls, not just we can tell you what she did, but a secret she told just to a few of her friends..
Jennifer Hudson dropped from a size 16 to a size four, over 50 pounds, she’s a national spokeswoman for Weight Watchers.Jennifer’s weight loss secret is that she kept track of her diet by keeping a food journal.
22-year-old Jordin Sparks the American Idol Winner decided to get rid of the extra pounds she had been carrying for a while in a fun way. Jordin tried hiking, hot yoga, P90X, running, Zumba classes with her mother and working with a personal trainer plus she cut on carbs and sugars.
25-year-old Kelly Osbourne is by far one of my favorite celebrity slim-downs not just her entire body change, her clothes, her hair. Kelly went from a size 14 to a size 2 (from 160 pounds to 118 pounds, Kelly stands at 5’2) by low-carb diet, training and let’s not forget to mention that Kelly like other celebrities that competed at ABC’s “Dancing With the Stars” dancing was a major aide to her weight loss plus she mention on Shape magazine that she used the ballet-meets-yoga-meets-Pilates Bar Method.
41-year-old Mariah Carey gained over 70 pounds during her pregnancy, six months after giving birth to her twins Moroccan and Monroe those 70 pounds were gone, Mariah gives credit to the Jenny Craig weight-loss program, where she is spokesperson. No exercise? well not at first remember Mariah had a C-section
Ricky Lake struggle with her weight is legendary, a few years ago she loss over 130 pounds that was when her weight was nearly 260 for a 5’4 woman she was extremely overweight.
She was not that heavy when she was among the celebrities at DWTS, where she teamed up with sexy Derek Hough, but she was looking forward to loose some weight and she did as a matter of fact by the time she left DWTS she was 20 pounds lighter. Ricky’s secret was eating 1400 calories a day, getting 8 hours of sleep per night, and hours of dance training daily.