Katherine Webb, the former Miss Alabama, a 24 year old 5’11” model revealed her weight loss and diet secret to People magazine recently. What’s Katherine Webb’s diet secret? Katherine Webb said she only takes 1,120 calories a day.
Katherine Webb’s 1,120 calories recipes:
“Katherine does an amazing job eating three meals and two snacks, fueling her metabolism” – Haylie Pomroy, nutritionist Haylie
- Breakfast: homemade smoothie
- Snack: green apple
- Lunch: spinach salad with almonds and strawberries
- Snack: frozen yogurt bar
- Dinner: grilled chicken fingers with sweet potato fries for dinner
Haylie Pomroy also said Katherine Webb could add 600 calories more to her daily diet because of her daily workout.
“I’m a believer in cardio … “That tends to trim fat faster than anything for me. And maybe I’ll do free weights one day.”
Other features of Katherine Webb’s diet
- Cut out bread product, cake, cookies, bagels
- Boat more when eating a lot of sugar
- Hit the gym more than 3 times a week.
- Allow for a few indulgences
Do you want to try out Katherine Webb’s diet recipes?