Kelly Osbourne weight loss motivation and her diet secrets revealed! How Kelly Osbourne, the 28-year-old celebrity dropped 70 pounds since 2009 so successfully?
Kelly Osbourne’s weight loss story has become many girls’ weight loss motivation as many girls thanked Kelly in twitter, saying said Kelly one of the most inspiring weight loss celebrity that helped them downsize a lot!
(Kelly Osbourne before and after picure, from kelly osbourne twitter)
Kelly Osbourne’s so slim compared with the big giant Wendy William
(kelly osbourne twitter)
Now Kelly Osbourne diet, workout secret and her weight loss motivation revealed in SELF megazine!
Kelly Osbourne Diet
Kelly Osbourne diet is also a strict diet plan, she is very smart to arrange her timetable to decrease the total calorie intaken.
“I eat my fattiest meal in the A.M. If I’m craving pizza, I’ll have it for breakfast, salad for lunch and oatmeal for dinner.”
Kelly Osbourne workout
Kelly’s workout plan not includes the cardio exercises, but also includes an interesting hula hoop exercises! And te hula hoop helped her go down 2 inches.
“I get in a solid half hour of cardio daily, usually intervals on the treadmill, and whatever else I feel like that day – weights, yoga or pilates,” she reveals. I have a Hoopnotica hula hoop, I use it every day, it’s made my bad and arms stronger, and my waist has gone down 2 inches.”
Kelly Osbourne Weight Loss Motivation
Kelly has her own weight loss motivation and she revealed the little secret to keep her moving.
- Dress up for the gym
“I dress up for the gym, that way, when you see your reflection in the mirror, you’re like, ‘Oh, I look cute!’ not ‘Get me out of here!’”
- Don’t compare you with the others
“I don’t compare myself to anybody else. It’s OK to have a healthy envy and look up to somebody and set goals, but you have to realizethat you’re never going to be exactly that person. Wishing you were Angelina Jolie or J.Lo isn’t going to change the fact.
Though Kelly dosen’t like compare herself with the others, it seems people like to see the compare. Watch the picture below, who fits better in their black dress?