February 26, 2021

Pippa Middleton Weight Loss, Diet and Workout Tips

Pippa Middleton showed her lean lines and fabulous butt at her sister Kate’s wedding. What’s Pippa Middleton’s weight loss, diet and workout tips? Here are a few.

Kate followed the Dukan Diet, alongside mum Carole and sister Pippa who both tried out the same eating plan to get in shape.

Pippa Middleton diet tips

Tip 1: ‘no carbs’

Pippa revealed to DailyMail that ‘no carbs’ is her diet secret. She has been eating the carb-free diet for long time and it helps her keep so slim.

Tip 2:  Eat green such as salad leaves

Pippa’s hearty meal  is to eat salad leaves for her meal

Regulars at the Chelsea café Pippa favours tell me that her preferred purchase is a  ‘bread-free’ sandwich – or, in other words, a salad.

Tip 3: green tea

Pippa loves drinking green tea which not only detoxifies the body, also increase metabolism to burn fat.

Tip 4:  Dukan diet

Like her sister Kate, Pippa and mum Carole also tried Dukan diet to keep slim. You can read further here What is Dukan diet

Pippa Middleton workout tips

Pippa Middleton’s workout secret is “Rigorous pilates routine. ” and she did intensive ‘core-strength’ exercises within her pilates classes which she called “weekly necessity”

“helping me improve core stability and posture” “As someone who is always ‘on the go,’ Pilates has been a wonderful escape from my busy lifestyle in London. Whether it’s 7  in the morning or 7 at night, I always leave feeling calm, refreshed and invigorated.” – Pippa