Let’s look into Rosie Huntington-Whiteley’s Detox Diet Plan 2013! These stars are really good at following their self-made detox diet plan! Now I will introduce two of them.
Green Detox diet plan such as green juice, soups and some other detox diets have long been recommended by Rosie Huntington-Whiteley, as well as Miranda Kerr, that you will see a lot of pictures spotted them drinking strange green stuffs or drinks with other colors, but If you see their without makeup, you will find the diet really works! The skin conditions are super good!
Read: The Lemonade Diet Recipe
The question is: Rosie Huntington-Whiteley’s Detox Diet tasty?
Juice lovers #greens #carrot&apple. Which would you prefer? – Rosie’s twitter
Rosie Huntington-Whiteley’s Detox Diet Ingredients:
- 4 romaine lettuce leaves
- ½ banana
- lemon juice
- 2 celery stalks
- 1 apple
- 1 pear
- 1 cup spinach
- 1½ cups of water
You can combine these green foods in your own way.
Read: water diet plan: 10 tips and 8 benefits
Rosie Huntington-Whiteley’s Green Detox Drink
Green detox diet plan not only includes foods in green color. Healthy foods such as vegetables and fruits are all green foods.
Ingredients: nearly all green foods such as celery, kale, carrot, Cayenne pepper, beetroot, spinach, radish, Cucumber, ginger. You can even add dandelion, onion, potato or avocado in it as long as you can drink yourself! It’s also recommend to take the organic green foods as the detox diet.
Just mix some of them to come up with some drinks you like.
Read: 7 Day Flat Belly Diet Plan Recipes
How to detox with these drinks?
It’s said you need to drink 4-6 glasses of these drinks, it will help detox as well as for effective weight loss! I guess because there’re too much water in your stomach, you would feel full already! It’s just like the mechnism of the water diet, but with more nutrients and high fiber. To do this, you need a lot of patients!
Besides drinking juices, it’s also recommended to do yoga, walking your dog and some workout per day.
What to match the detox diet is lean protein, whole foods, fruits and veges. Just make them into your way of living.