Scarlett Johansson diet secret helped her keep young and beautiful, the actress, now 28 years old, is fond of macrobiotic diet. This macrobiotic diet was recommended by Gmyneth Paltrow, her friend and helped her lose weight and anti-aging! She is now very satisfied with her shape.
I’m curvy and I’m never going to be 5’11 and 12o pounds. But I feel lucky to have what I’ve got.
Here are 3 Scarlett Johansson Diet Secrets, these are also Scarlett Johansson’s beauty secrets
Macrobiotic Diet recipes
Whole grains—brown rice, barley, oats, rye, buckwheat—will make up the bulk of your meals. But you’ll also fill up on veggies, beans, and soybean products like tofu and tempeh. Fruit, seafood, seeds, and nuts might also be on the menu a few days a week. You won’t touch dairy, eggs, poultry, red meat, and anything artificial, processed, or with chemical additives. – usnews
- Only intake of wholemeal, cereals, vegs and fruits. Don’t eat refined foods or processed foods or dairy, eggs, poultry, red meat .etc. Which follows macrobiotic diet strictly.
- Eat pasta, potatos, rice and cereals can maintain perfect shape of legs.
- Drink plenty of skin to keep hydrated
Scarlett Johansson workout routine:
Scarlett’s favorite exercise is yoga which she takes 3 times per week. She also did aerobic exercises twice a week which works great for weight loss.
Scarlett Johansson 5 beauty tips to have perfect legs
- Scarlett Johansson also shared her beauty secrets to get perfect legs.
- Do some exercises, strength the thighs in an intense way during the day
- Stand up to have some exercises when seating no longer than 90 minutes
- Never abuse of tight clothing
- Use Horsehair glove in the shower