Celebrities around the world shared what diet they did on 2012 to keep the sexy bodies rocking!!
Pippa Middleton The Duchess of Cambridge’s little sister is famous for her round butt, no wonder in the UK most people known her as the Royal hotness, Pippa’s diet is the Dukan Diet, created by French physician Pierre Dukan.
This diet has no counting calorie mess or weighting food, has high-protein, low-calorie diet plan and divided in four phses the Attack Phase, cruise, Consolidation and stabilization phase.
Victoria’s Secret Angel Miranda Kerr and actress Courtney Cox reportedly stick to the Blood Group Diet.
This diet claims that an individual should choose a diet depending on their blog type. Need more info about this diet? check the Blood Group Diet
Miley Cyrus, Lady Gaga and Zoey Deschandel stick to her Gluten-free Diet, where you are not allow to eat wheat, barley, rye and triticale.
Other celebrities like a one day a week diet, in other words the juicing diet, for example Jennifer Aniston and Salma Hayek detoxify, slim and nourish their fab body by drinking a blended organic fruit and vegetables one day a week.
Megan Fox, Eva Mendes, Kate Beckinsale and Kary Perry prefer the 5-Factor Diet. This diet created by Harley Pasternak and consists on eating 5 meals a day (healthy fat, healthy carb, protein, fiber, sugar-free drink), each meal only takes 5 minutes to prepare, you have to workout for 25 minutes five a week and you have a free day each week. Check more about the 5-Factor Diet