Check about “Traci Braxton weight loss tips, motivation, diet, workout, before and after photos”. Traci Braxton successfully changed her look in the past year and now she is slim, healthy and more confident! Starting from today, she will have much to talk to Bliss FM with “The Traci Braxton Show.” as she said, “Health and wellness, marriage, dating, parenting, style and fashion, encouragement, sex and relationships, social media and events. We’ll cover all of it,”
She revealed to Cocoafab on her own “Braxton Family Values” about details of her weight loss.
Check the before and after photos below, see the amazing transformation!
Traci Braxton Weight Loss Before and After Photos
Traci Braxton weight loss motivation
Most girls’ weight loss motivation is for better look, but Traci Braxton has different weight loss motivation as she revealed:
“I’m diabetic and I’m controlling it with my diet. I don’t want to be on medication or insulin for the rest of my life,” she admits. “On my mom’s side, there are amputees and I didn’t want that. I have a son and I want to be around long enough to see my grandkids.”
Traci Braxton’s weight loss diet
Now Traci Braxton revealed she always watcher her diet, She figures that by watching what she eats now, she’ll save herself from some serious complications down the line.
Traci Braxton’s trainer
Traci Braxton’s personal trainer contributes a lot for Traci’s weight loss because he is very strict. Traci Braxton talked about him like this,
“I have a trainer here in Maryland. He’s great. He makes sure I don’t eat the wrong things, “ Traci told Cocoa Fab. “He’s in my face all day long. That’s crazy because sometimes I do want a piece of bread. When I partake in that he makes me work out even harder.”
So you can clearly see Traci’s weight loss tips:
- Clean diet
- Portion control
- Workout plan
- If eating more, she will do more workout to consume the extra calories.
These are very simple one to talk, but not easy to follow day after day and stick to a whole year. There must be a lot of interesting stories that she will share with you in her new talk show!